How To Say NO and Really Mean It

    • "Thanks, but no thanks!”
    • "I've had enough."
    • "Thanks, but I've got a ton of work to do later.”
    • "I'd rather get my own, thanks."
    • "Not for me, I have to work tomorrow morning."
    • "I'm driving tonight."
    • "I have a game/practice tomorrow."
    • "I'm O.K. for now, maybe later."
    • "No thanks, I'm taking medication."
    • "I'm dieting... alcohol's got too many calories."