Educational Technology Webinar - Here & Now

Educational Technology Webinar - Here & Now: Calm at Your Fingertips Practice with Online Resources

In a world that can feel overwhelming, learning how to regulate the nervous system is more important than ever. Join this calming webinar to explore accessible yoga and mindfulness practices—rooted in The Power of the Pause and Energy Medicine Yoga—designed to build balance, resilience, and inner calm from anywhere. Enjoy a guided meditation, a gentle seated “wake-up” practice, and take-home resources to continue your journey.

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