Fitness, Exercise and Sports

Photo of Fitness and health monitoring class

About the Fitness, Exercise and Sports Department

The mission of the Fitness, Exercise and Sports Department is to provide students with the opportunity to gain specific knowledge pertaining to exercise and sport studies, develop a variety of movement skills, and adopt values that facilitate the attainment of autonomous behavior in lifetime fitness and wellness activities.

The Department offers a variety of aerobic and strength training classes, with the potential of earning a Fitness Minor.


Photo of woman squats fitness ball
man woman fitness evaluation
CPR fitness woman man elder
fitness evaluation shirtless man bike