Fitness, Exercise and Sports

Photo of NJCU Gym

About the Fitness, Exercise and Sports Department

The mission of the Fitness, Exercise and Sports Department is to provide students with the opportunity to gain specific knowledge pertaining to exercise and sport studies, develop a variety of movement skills, and adopt values that facilitate the attainment of autonomous behavior in lifetime fitness and wellness activities.

The Department offers a variety of aerobic and strength training classes, with the potential of earning a Fitness Minor.

Photo of Students stretching in dance class
male student lifting weights working out health and fitness center
Student in scuba gear
Faculty performing demonstration for students