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Self-Care and Support Resources

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Counseling Center

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Self-Care and Support Resorces

Looking for additional resources? We've compiled a wealth of tools and information you can use to support your emotional well-being! We've also written some articles about frequently requested topics.

Apps

Articles by Our Staff 

Books

Helplines

Podcasts

Videos


Websites and Screenings


JED Foundation Mental Health Resource Center

Articles

  • Understanding Suicidal Thoughts

  • Why do I feel “weird” or “off”?

  • Tips for Managing Stress

New Jersey City University

2039 Kennedy Blvd
Jersey City, NJ 07305

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201-200-3234
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